Summer Miles 1 month In

Here is the summer miles that have been reported thus far.  SUMMER MILES

If you are not on the list, report your miles.  If you have a zero by your name and there should not be one,  report your miles. If you have ran more miles than it shows ...........Yup you guessed it report your miles.  If you have a zero by your name and have not started running yet.......no better time to start than now.

The most difficult steps are the ones to get out the door.
The summer miles are just a piece to the puzzle to accomplish our team goals. To accomplish our team goals it will take everyone to run their summer miles.  

Meet at the High School

Every morning Monday thru Friday and every evening Monday thru Thursday runners are meeting at the High School to run.  At 8:45 am in front of the High School and again at 7:30 pm kids are meeting to run.  Come and join the group.  Remember to log your miles.  You can log them on this blog or click on the link to runningahead.com and set up your own free account.  I have heard of some good mileage coming in.  Keep up the good work.  Enjoy your summer.  See you this weekend at the Arlington road race.

Summer Running

The Cross-country Advisory Counsel met this morning and have several exciting things planned for the summer.  Mentioned were a bike ride, bonfires, a camping trip, and morning and night running.  The leaders are excited to have you all involved.  Check out your school emails, you should already have some information.  If you don't, let an upperclassman know.

"We are the 99%"

The more you do the more we can do!

That time of the year

Many of us are still very busy in our "spring" sports.  But we are going to have some meetings that will get some information out about the 2013 Cross Country season.  Pay attention to announcements this week for when and where these meetings will happen. See you there!


Coach Pederson