41 eager young runners completed their first cross-country workout, a nice conversational pace for 50 to 60 minutes. We were impressed with the young and new runners. Looks like there will be a bunch of good talented runners coming up. Tomorrow at 8:00 in room 212 the leadership council is meeting for a few minutes before practice. We will have 2 workouts tomorrow, Wednesday and Thursday, 8:30 and 3:00 pm. The rest of the week looks like this. If you have any questions call me at 952-451-1108 or email me at sschroeder@belleplaine.k12.mn.
Tuesday 8:30 am timed 2 mile run 3:00 pm easy 3 miler and weights
Wednesday 8:30 am pool workout* 3:00 pm Easy 3-5 miler
Thursday 8:30 am Threshold run 3:00 pm Barefoot relays
Friday 8:30 am Triathlon*
*bring a swimsuit and towel
