Friday, July 15, 2016

One Month or 100 days

On the eve of the 2016 Bull run we are one month till the season start the miles are going to get us to the goals that we have as a team or individuals.  We are also just over 100 days till we race at the section meet.  To achieve goals on that day we need to do the things to get us there.  Come in the season ready because your competition will be.

 

Wednesday, July 13, 2016

Bull Run Saturday 9:00 am

Cross-country season is rapidly approaching.  If you have been so so on your summer running thus far the Bull Run marks an appropriate time to begin focusing on your training.  This is the time that a consistent running program becomes important to what we want to accomplish come this fall.  The Bull Run is a great opportunity for you to come out and be part of the greater Belle Plaine running community and enjoy the camaraderie of other runners.  The weather forecast is for nice weather at race time.  Come to the Bull Run for a little pick me up for the rest of your summer running.  See you there before 9:00 am.



This doesn't just happen it takes everyone doing their best.  Get out and run!!!