Annual Triathlon and First Annual Alumni Triathlon

Friday morning at 8:00 am is the annual bike, run, swim.  We would like to invite all Belle Plaine Cross-country alumni to come and compete with us.  You will need your bike (and helmet), and your swimming attire.  We will bike first, run, than 10 laps in the pool.  For those not so strong swimmers you get 20 laps across the shallow end.

The first week a practice is nearly over and 50+ kids have eagerly been showing up at 8:00 am and again at 3:00.  They have been working hard and it shows.  This week it has been nice to get to know each other and have some fun together.  We are looking forward to another fun week.

Next week:
Monday-practice 8:00 am
Tuesday-practice 8:00 am and 3:00 pm (weights)
Wednesday-practice 8:00 am (hills) and 3:00 pm (watermelon relay)
Thursday-practice 8:00 am and 3:00 pm (weights)
Friday-practice 8:00 am (bus to Baylor to run the course)