We're Half Way There

Here is the detour information if you are going to Henderson's Sauerkraut days run.  The race is scheduled to start at 8am.  This detour is about 45min so please plan accordingly.

• Take Co Hwy 8 exit toward MN-93/Le Sueur
• Turn right onto Co Hwy 8/336th St
• Turn right onto Co Rd 17/391th St
• Turn right onto MN-19 E - leads to Henderson

We are half way to the season folks.  It is time to get serious if you have not started please do, if you know of a teammate that has not started yet invite them to go running together.  Last year we had a great number of people run miles over the summer and that can be attributed to the success that we saw in the year.
If you are wondering why the weight room is not loaded yet, that is because I will load that at the end.  There is NO need to try and load in the mileage counter.  The coaches in charge of the weight room take attendance and will let me know who is working and also who is not.

The season does not make you great, the off season does.